Low carb

[healthy_choices] In the last five months, I have lost almost 50 pounds, and dropped my A1c from 9.5 down to 5.8! Most of this success has happened in the kitchen, …

[ad] One of my favorite things in the whole world is buffalo chicken. I love to go to Buffalo Wild Wings and get the buffalo chicken tenders (because I’m a …

Recently, we’ve started a low carb, high fat diet. I’m not here to convince you that it’s the right choice for you, you can make that decision on your own, …

A few months ago, I decided to start making changes in the way we were eating and going for a “clean” eating lifestyle. I wanted to start getting more fruits …