LCHF

  [ad] Fall is in full swing here in Oregon and that means several things. First of all, it means there will be rain/fog/cold misty-grossness until June. Second, it means …

[G3] [ad] If you’ve been following along, you know that this is the third month of my 3-month GlucernaⓇ Challenge! In case you missed them, you should check out my …

I have been compensated by Glucerna for this post; however, I am sharing my own thoughts. All opinions are my own. Talk with your health care provider about a diabetes …

[Glucerna1] [ad] A couple of years ago we started our low carb journey. I had been diagnosed with PCOS, insulin resistance and most recently, type 2 diabetes. I knew that …

One of the biggest myths about couponing is that you can ONLY find coupons for junk food. While it is certainly easier to find coupons for food products, you can also …