Diet

[NM] You may remember me mentioning before that I have to watch my blood sugar.  This is why you see low carb recipes in my posts from time to time …

One of the biggest myths about couponing is that you can ONLY find coupons for junk food. While it is certainly easier to find coupons for food products, you can also …

[healthy_choices] In the last five months, I have lost almost 50 pounds, and dropped my A1c from 9.5 down to 5.8! Most of this success has happened in the kitchen, …